I have lived in California my whole life. There are so many treasures I have visited that this beautiful state offers. From the beach to the mountains, snow and the sun, Yosemite to Joshua Tree. For each of the adventurous … Continue reading Channel Islands- A California Gem, Santa Cruz Island
Forearm balance. Pincha Mayuransa. 1. All those perfect photos you see on social media are ridiculously hard to achieve, and even more so when you are trying to take them yourself! My phone timer became my friend, and I took screen … Continue reading 10 Things I learned in 30 Days of Yoga
PC- Shelma Jun We are all talking about it. Some of us blogging, while others are posting and commenting on social media. Whether you find these topics controversial or not they are out there and creating a buzz. Women, climbing, … Continue reading Flash Foxy Women’s Climbing Festival 2016- A Review and After Thoughts
My blog has been fully updated to embark on a new year! If last year’s theme was ‘travel’, then this year’s theme is ‘train’. Most of 2015 I spent riding in a car or flying in a plane to see, … Continue reading New Year and a New Look!
Laying in shavasana, corpse pose, you’re supposed to be absolutely still with mindful awareness. I’m supposed to be emptying my mind and relaxing, but not falling … Continue reading The Process: Birthday Badass
Recently I had the opportunity to guest blog for one of my sponsors, Stonewear Designs. They asked me to write about my trip to Kentucky and the Red River Gorge for sport climbing and running my first trail half marathon … Continue reading Races and Redpoints: Guest Blogging
July and August turned out to be the busiest and least busiest months of the year for Louie and me. July was packed full of non … Continue reading R&R and R: Rest & Relaxation, and Running!
On January first my husband Louie and I spent the morning planing the rest of our traveling year. Best laid plans, as the saying goes. We wrote down long vacation or short getaways for each month of the year on … Continue reading Adventuring: Utah to Arizona and Back
Getting down with my doggie! Continue reading Yoga with Luna
I want to be on the next cover of Runner’s World! Simply put, VOTE EVERYDAY for me!!! VOTE HERE #RWCoverSearch #IrunbecauseIlovefood #162 Why? You have a choice! Watch that next viral video or spend just a few … Continue reading Runner’s World Cover